Get active this spring with the Hits & Giggles squash program!
Women looking to engage in an active lifestyle in a fun and social environment are encouraged to register for Squash & Racquetball Victoria’s Hits & Giggles program this month!
Run over six weeks, the Hits & Giggles program introduces women and girls to the sport of squash, allowing them to work on skills and fitness in a supportive and judgement-free environment, while boosting their self-confidence and self-esteem with a group of like-minded women.
A survey of previous Hits & Giggles participants found that 84% of women experienced a more physically active lifestyle following on from the program, with the majority of them still have a weekly hit of squash.
An affordable program at only $60.00 for six one-hour sessions, the fourth round of Hits & Giggles for 2016 will see eight programs run at a number of venues across Victoria:
Melbourne Sports & Aquatic Centre (MSAC)
-MONDAYS, 6:00pm - 7:00pm (Beginner) with Claudia - commencing October 17, 2016.
REGISTRATIONS CLOSED
-THURSDAYS, 6:00pm- 7:00pm (Intermediate) with Claudia - commencing October 20, 2016
REGISTER
-THURSDAYS, 7:00pm- 8:00pm (Advanced PLUS) with Claudia – commencing October 20, 2016
REGISTRATIONS CLOSED
-THURSDAYS, 8:00pm- 9:00pm (Advanced) with Barb - commencing October 20, 2016
REGISTER
Diamond Valley Sports & Fitness Centre (Greensborough)
-MONDAYS ,10:30am - 11:30am (Beginner) with Lee-Anne - commencing October 17, 2016
REGISTER
Horsham Squash Club
-THURSDAYS, 7:00 - 8:00pm with Launa - commencing October 20, 2016
REGISTER
Melbourne University Squash Club
-SATURDAYS, 11.00am - 12.00pm (Advanced PLUS) with David - commencing October 15, 2016REGISTER
-SATURDAYS, 12.00pm - 1.00pm (Beginner/Intermediate) with David - commencing October 15, 2016
REGISTER
Registrations for Round 4 programs close on Friday October 14, so click here to secure your place!
For more information on the Hits & Giggles program, contact Squash & Racquetball Victoria Competition Administrator Fiona Smyth via email competition@squashvic.com.au, or head tohttp://squashvic.imgstgdev.com/hitsgiggles.
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